Elite Performance Training Packages
Lacrosse Football
Soccer Baseball
Softball Track
Boxing MMA
Wrestling Judo
Jiu JItsu Thai Boxing
Rugby Volleyball
Tennis Hockey
Field Hockey Golf
Squash Tennis
*All programs include
Monthly payments for any package.
Year-A-Round Sport Periodization
Athletes and non athletes take advantage of this year round program
it includes a progressive progression for 12 months off-season, pre-season,
in-season always be ready and in shape.
3-day split or 4-day split
call about pricing
Bridal Boot Camp
Our goal is aimed at teaching total mental and physical fitness. The Bridal Boot Camp
workout combines real exercises, that produces real visible results.
After 4 weeks your overall body& health will have begun it’s transformation,
and after 6 weeks your friends and family will wonder what's your secret !
6week camp 3x per week (18 sessions)
call about pricing
MMA/Combat Conditioning
The mma/combat conditioning class offers specific anaerobic conditioning routines for the combat athlete. The forms of training includes bodyweight, strongman, plyometrics, Energy system support, Kettlebells, and the list can continue. If your serious about being a combat athlete this is a must have for your complete game.
*(16) session package 8 week class 2x per week
call about pricing
One on Two Training
Save money by training with a friend or family member!
You’ll still receive the same customized programming as you would with one-on-one training;
you’ll just share your training sessions.
($45) each session
(8) session package=$360
(12) session package=$540
Nutritional Program
What’s Included
Initial phone Assessment
Review and feedback of your current diet
Nutritional education
Customized guidance & Nutrition plan (including sample meals)
Weekly review of food journal
Unlimited nutritional support via email
Ultimate X-TREME Sports- Strength n Conditioning